Curtis Schacker 1000m row
1,000
Meters
4:57.2
Time
2:28.6
Pace
54
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 126 |
March 25, 2026 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:57.2 | 1,000 | 2:28.6 | 107 | 667 | 54 | 22 |
| 1:02.1 | 200 | 2:35.2 | 94 | 621 | 10 | 21 |
| 0:58.5 | 400 | 2:26.2 | 112 | 685 | 11 | 23 |
| 0:58.5 | 600 | 2:26.2 | 112 | 685 | 11 | 23 |
| 0:59.1 | 800 | 2:27.7 | 109 | 673 | 11 | 22 |
| 0:59.0 | 1,000 | 2:27.5 | 109 | 675 | 11 | 22 |
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Workout Graph
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