Curtis Schacker 2x6000m/2:00r row
12,000m
Meters
1:01:51.1
Time
2:34.6
Pace
645
Calories
| Rest Distance | 354m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,354m |
| Overall Time | 1:05:51.1 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 30 |
| Stroke Count | 1905 |
| Drag Factor | 109 |
August 21, 2020 12:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:51.1 | 12,000m | 2:34.6 | 95 | 625 | 30 | |
| 30:41.4 | 6,000m | 2:33.4 | 97 | 633 | 29 | |
| 31:09.7 | 6,000m | 2:35.8 | 93 | 618 | 31 | |
| r354m |
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Workout Graph
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