Curtis Schacker 500m row
500m
Meters
3:30.7
Time
3:30.7
Pace
25
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 23 |
| Stroke Count | 82 |
| Drag Factor | 89 |
August 22, 2020 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.7 | 500m | 3:30.7 | 37 | 428 | 23 |
| 0:42.9 | 100m | 3:34.5 | 35 | 422 | 25 |
| 0:42.2 | 200m | 3:31.0 | 37 | 428 | 23 |
| 0:42.5 | 300m | 3:32.5 | 36 | 425 | 23 |
| 0:41.7 | 400m | 3:28.5 | 39 | 432 | 23 |
| 0:41.5 | 500m | 3:27.5 | 39 | 434 | 23 |
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Workout Graph
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