Curtis Schacker 500m row
500m
Meters
3:15.9
Time
3:15.9
Pace
25
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 21 |
| Stroke Count | 70 |
| Drag Factor | 201 |
August 22, 2020 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.9 | 500m | 3:15.9 | 47 | 460 | 21 |
| 0:40.1 | 100m | 3:20.5 | 43 | 449 | 22 |
| 0:39.8 | 200m | 3:19.0 | 44 | 452 | 21 |
| 0:39.2 | 300m | 3:16.0 | 46 | 459 | 21 |
| 0:38.6 | 400m | 3:13.0 | 49 | 467 | 22 |
| 0:38.2 | 500m | 3:11.0 | 50 | 472 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.