Curtis Schacker v500m/r...2 row
1,000m
Meters
5:24.3
Time
2:42.1
Pace
53
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 5:24.3 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 21 |
| Stroke Count | 121 |
| Drag Factor | 125 |
August 24, 2020 14:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.3 | 1,000m | 2:42.1 | 82 | 582 | 21 | |
| 3:05.8 | 500m | 3:05.8 | 55 | 487 | 21 | |
| 2:18.5 | 500m | 2:18.5 | 132 | 753 | 23 | |
| r0m |
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Workout Graph
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