Curtis Schacker 2x6000m/4:00r row
12,000m
Meters
58:14.6
Time
2:25.6
Pace
671
Calories
| Rest Distance | 718m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,718m |
| Overall Time | 1:06:14.6 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 1533 |
| Drag Factor | 122 |
August 27, 2020 15:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:14.6 | 12,000m | 2:25.6 | 113 | 690 | 24 | |
| 30:12.1 | 6,000m | 2:31.0 | 102 | 649 | 24 | |
| 28:02.5 | 6,000m | 2:20.2 | 127 | 737 | 26 | |
| r718m |
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Workout Graph
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