Curtis Schacker 3x2000m/3:00r row
6,000m
Meters
26:18.3
Time
2:11.5
Pace
361
Calories
| Rest Distance | 829m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,829m |
| Overall Time | 35:18.3 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 109 |
September 18, 2020 18:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:18.3 | 6,000m | 2:11.5 | 154 | 829 | 22 | |
| 8:47.2 | 2,000m | 2:11.8 | 153 | 826 | 22 | |
| 8:47.1 | 2,000m | 2:11.7 | 153 | 826 | 22 | |
| 8:43.9 | 2,000m | 2:10.9 | 156 | 836 | 22 | |
| r829m |
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Workout Graph
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