Curtis Schacker 5x2000m/2:30r row
10,000m
Meters
44:54.6
Time
2:14.7
Pace
590
Calories
| Rest Distance | 772m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 10,772m |
| Overall Time | 57:24.6 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 1130 |
| Drag Factor | 106 |
October 05, 2020 15:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:54.6 | 10,000m | 2:14.7 | 143 | 792 | 23 | |
| 8:59.2 | 2,000m | 2:14.8 | 143 | 791 | 20 | |
| 8:59.4 | 2,000m | 2:14.8 | 143 | 791 | 24 | |
| 8:58.5 | 2,000m | 2:14.6 | 143 | 793 | 24 | |
| 8:58.5 | 2,000m | 2:14.6 | 143 | 793 | 24 | |
| 8:59.0 | 2,000m | 2:14.7 | 143 | 792 | 24 | |
| r772m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.