Curtis Schacker 10x1000m/2:00r row
10,000m
Meters
43:11.6
Time
2:09.5
Pace
609
Calories
| Rest Distance | 881m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,881m |
| Overall Time | 1:03:11.6 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 1179 |
| Drag Factor | 117 |
October 25, 2020 12:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:11.6 | 10,000m | 2:09.5 | 161 | 853 | 25 | |
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 25 | |
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 26 | |
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 26 | |
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 24 | |
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 27 | |
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 20 | |
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 26 | |
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 27 | |
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 26 | |
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 24 | |
| r881m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.