Curtis Schacker 15:00 row
3,070
Meters
15:00.0
Time
2:26.5
Pace
168
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 363 |
| Drag Factor | 110 |
December 07, 2020 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,070 | 2:26.5 | 111 | 682 | 168 | 24 |
| 3:00.0 | 606 | 2:28.5 | 107 | 667 | 33 | 23 |
| 6:00.0 | 620 | 2:25.1 | 114 | 693 | 34 | 24 |
| 9:00.0 | 624 | 2:24.2 | 117 | 701 | 35 | 24 |
| 12:00.0 | 611 | 2:27.2 | 110 | 676 | 33 | 25 |
| 15:00.0 | 610 | 2:27.5 | 109 | 675 | 33 | 25 |
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Workout Graph
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