Curtis Schacker 6x1000m/2:00r row
6,000m
Meters
25:51.9
Time
2:09.3
Pace
365
Calories
| Rest Distance | 334m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,334m |
| Overall Time | 37:51.9 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 662 |
| Drag Factor | 114 |
December 07, 2020 17:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:51.9 | 6,000m | 2:09.3 | 162 | 856 | 24 | |
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 25 | |
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 25 | |
| 4:16.5 | 1,000m | 2:08.2 | 166 | 871 | 23 | |
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 24 | |
| 4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 25 | |
| 4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 25 | |
| r334m |
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Workout Graph
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