Curtis Schacker 5000m row
5,000m
Meters
21:56.1
Time
2:11.6
Pace
300
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 572 |
| Drag Factor | 128 |
January 01, 2021 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.1 | 5,000m | 2:11.6 | 154 | 828 | 26 |
| 4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 26 |
| 4:26.6 | 2,000m | 2:13.3 | 148 | 808 | 26 |
| 4:23.2 | 3,000m | 2:11.6 | 154 | 828 | 26 |
| 4:21.8 | 4,000m | 2:10.9 | 156 | 837 | 26 |
| 4:16.3 | 5,000m | 2:08.1 | 166 | 872 | 27 |
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Workout Graph
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