Curtis Schacker 10x1000m/2:00r row
10,000m
Meters
42:35.4
Time
2:07.7
Pace
618
Calories
| Rest Distance | 534m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,534m |
| Overall Time | 1:02:35.4 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Stroke Count | 1224 |
| Drag Factor | 121 |
January 04, 2021 14:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:35.4 | 10,000m | 2:07.7 | 168 | 877 | 27 | |
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 27 | |
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 27 | |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 28 | |
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 28 | |
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 28 | |
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 28 | |
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 28 | |
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 27 | |
| 4:24.2 | 1,000m | 2:12.1 | 152 | 822 | 26 | |
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 27 | |
| r534m |
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Workout Graph
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