Curtis Schacker 10000m row
10,000
Meters
47:56.3
Time
2:23.8
Pace
561
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 1206 |
| Drag Factor | 121 |
January 08, 2021 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:56.3 | 10,000 | 2:23.8 | 118 | 702 | 561 | 25 |
| 9:46.0 | 2,000 | 2:26.5 | 111 | 681 | 111 | 24 |
| 9:40.0 | 4,000 | 2:25.0 | 115 | 688 | 111 | 25 |
| 9:37.2 | 6,000 | 2:24.3 | 116 | 698 | 112 | 25 |
| 9:36.6 | 8,000 | 2:24.1 | 117 | 699 | 112 | 26 |
| 9:16.6 | 10,000 | 2:19.1 | 130 | 743 | 115 | 27 |
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Workout Graph
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