Curtis Schacker 5000m row
5,000
Meters
23:33.9
Time
2:21.3
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 642 |
| Drag Factor | 120 |
January 22, 2021 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:33.9 | 5,000 | 2:21.3 | 124 | 726 | 283 | 27 |
| 4:46.0 | 1,000 | 2:23.0 | 120 | 711 | 56 | 26 |
| 4:44.8 | 2,000 | 2:22.4 | 121 | 717 | 56 | 27 |
| 4:42.1 | 3,000 | 2:21.0 | 125 | 729 | 57 | 27 |
| 4:42.6 | 4,000 | 2:21.3 | 124 | 726 | 57 | 28 |
| 4:38.5 | 5,000 | 2:19.2 | 130 | 746 | 57 | 28 |
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Workout Graph
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