Curtis Schacker 5000m row
5,000m
Meters
21:37.8
Time
2:09.7
Pace
306
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 548 |
| Drag Factor | 121 |
January 29, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.8 | 5,000m | 2:09.7 | 160 | 851 | 25 |
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 27 |
| 4:20.1 | 2,000m | 2:10.0 | 159 | 847 | 24 |
| 4:20.2 | 3,000m | 2:10.1 | 159 | 847 | 24 |
| 4:20.1 | 4,000m | 2:10.0 | 159 | 847 | 25 |
| 4:16.6 | 5,000m | 2:08.3 | 166 | 870 | 27 |
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Workout Graph
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