Curtis Schacker 5x2000m/2:30r row
10,000m
Meters
43:15.6
Time
2:09.7
Pace
610
Calories
| Rest Distance | 399m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 10,399m |
| Overall Time | 55:45.6 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Stroke Count | 1230 |
| Drag Factor | 121 |
February 02, 2021 18:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:15.6 | 10,000m | 2:09.7 | 160 | 851 | 27 | |
| 8:39.3 | 2,000m | 2:09.8 | 160 | 850 | 27 | |
| 8:38.5 | 2,000m | 2:09.6 | 161 | 853 | 26 | |
| 8:39.0 | 2,000m | 2:09.7 | 160 | 851 | 28 | |
| 8:39.2 | 2,000m | 2:09.8 | 160 | 850 | 28 | |
| 8:39.7 | 2,000m | 2:09.9 | 160 | 849 | 28 | |
| r399m |
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Workout Graph
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