Curtis Schacker 5000m row

5,000m

Meters

22:58.2

Time

2:17.8

Pace

292

Calories

Average Watts134
Calories Per Hour760
Stroke Rate25
Stroke Count576
Drag Factor121

February 09, 2021 14:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:58.2 5,000m 2:17.8 134 760 25
4:59.9 1,000m 2:29.9 104 657 23
4:38.3 2,000m 2:19.1 130 747 25
4:34.8 3,000m 2:17.4 135 764 25
4:28.6 4,000m 2:14.3 144 797 26
4:16.5 5,000m 2:08.2 166 871 27

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Workout Graph

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