Curtis Schacker 5000m row
5,000
Meters
22:58.2
Time
2:17.8
Pace
292
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 576 |
| Drag Factor | 121 |
February 09, 2021 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:58.2 | 5,000 | 2:17.8 | 134 | 762 | 292 | 25 |
| 4:59.9 | 1,000 | 2:29.9 | 104 | 672 | 56 | 23 |
| 4:38.3 | 2,000 | 2:19.1 | 130 | 737 | 57 | 25 |
| 4:34.8 | 3,000 | 2:17.4 | 135 | 759 | 58 | 25 |
| 4:28.6 | 4,000 | 2:14.3 | 144 | 790 | 59 | 26 |
| 4:16.5 | 5,000 | 2:08.2 | 166 | 870 | 62 | 27 |
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Workout Graph
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