Curtis Schacker 5000m row
5,000m
Meters
22:46.6
Time
2:16.6
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 574 |
| Drag Factor | 126 |
February 23, 2021 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.6 | 5,000m | 2:16.6 | 137 | 771 | 25 |
| 4:45.5 | 1,000m | 2:22.7 | 120 | 714 | 25 |
| 4:38.4 | 2,000m | 2:19.2 | 130 | 746 | 26 |
| 4:33.5 | 3,000m | 2:16.7 | 137 | 771 | 25 |
| 4:30.3 | 4,000m | 2:15.1 | 142 | 787 | 24 |
| 4:18.9 | 5,000m | 2:09.4 | 161 | 855 | 26 |
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Workout Graph
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