Curtis Schacker 10x1000m/2:00r row
10,000m
Meters
42:19.5
Time
2:06.9
Pace
621
Calories
| Rest Distance | 861m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,861m |
| Overall Time | 1:02:19.5 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 1221 |
| Drag Factor | 128 |
March 16, 2021 18:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:19.5 | 10,000m | 2:06.9 | 171 | 888 | 26 | |
| 4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 27 | |
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 27 | |
| 4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 26 | |
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 27 | |
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 25 | |
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 26 | |
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 27 | |
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 26 | |
| 4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 27 | |
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 28 | |
| r861m |
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Workout Graph
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