Curtis Schacker 5x2000m/2:30r row
10,000m
Meters
43:21.3
Time
2:10.0
Pace
609
Calories
151
Heart Rate
| Rest Distance | 557m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 10,557m |
| Overall Time | 55:51.3 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 1209 |
| Drag Factor | 126 |
March 25, 2021 16:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:21.3 | 10,000m | 2:10.0 | 159 | 847 | 26 | 151 |
| 8:39.3 | 2,000m | 2:09.8 | 160 | 850 | 27 | 144 |
| 8:39.2 | 2,000m | 2:09.8 | 160 | 850 | 27 | 151 |
| 8:39.0 | 2,000m | 2:09.7 | 160 | 851 | 27 | 154 |
| 8:40.2 | 2,000m | 2:10.0 | 159 | 847 | 26 | 154 |
| 8:43.5 | 2,000m | 2:10.8 | 156 | 837 | 26 | 152 |
| r557m |
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Workout Graph
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