Curtis Schacker 3x2500m/2:00r row
7,500m
Meters
33:28.0
Time
2:13.8
Pace
446
Calories
142
Heart Rate
Rest Distance | 82m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 7,582m |
Overall Time | 39:28.0 |
Average Watts | 146 |
---|---|
Calories Per Hour | 802 |
Stroke Rate | 26 |
Stroke Count | 872 |
Drag Factor | 125 |
April 01, 2021 15:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
33:28.0 | 7,500m | 2:13.8 | 146 | 802 | 26 | 142 |
11:06.5 | 2,500m | 2:13.3 | 148 | 808 | 26 | 138 |
11:08.2 | 2,500m | 2:13.6 | 147 | 804 | 26 | 143 |
11:13.3 | 2,500m | 2:14.6 | 143 | 793 | 26 | 145 |
r82m |
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Workout Graph
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