Curtis Schacker 5x2500m/2:00r row
12,500m
Meters
58:48.7
Time
2:21.1
Pace
716
Calories
125
Heart Rate
| Rest Distance | 183m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,683m |
| Overall Time | 1:08:48.7 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Stroke Count | 1529 |
| Drag Factor | 126 |
April 15, 2021 16:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:48.7 | 12,500m | 2:21.1 | 124 | 728 | 25 | 125 |
| 11:36.4 | 2,500m | 2:19.2 | 130 | 745 | 24 | 125 |
| 11:32.0 | 2,500m | 2:18.4 | 132 | 754 | 26 | 129 |
| 11:21.4 | 2,500m | 2:16.2 | 138 | 775 | 27 | 135 |
| 11:20.1 | 2,500m | 2:16.0 | 139 | 778 | 27 | 139 |
| 12:58.8 | 2,500m | 2:35.7 | 93 | 618 | 24 | 100 |
| r183m |
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Workout Graph
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