Curtis Schacker 6x15:00/2:00r row
18,897m
Meters
1:30:00.0
Time
2:22.8
Pace
1074
Calories
| Rest Distance | 320m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 19,217m |
| Overall Time | 1:42:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 2402 |
| Drag Factor | 126 |
April 29, 2021 18:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,897m | 2:22.8 | 120 | 712 | 26 | |
| 15:00.0 | 3,213m | 2:20.0 | 127 | 738 | 26 | |
| 15:00.0 | 3,137m | 2:23.4 | 119 | 708 | 26 | |
| 15:00.0 | 3,215m | 2:19.9 | 128 | 739 | 27 | |
| 15:00.0 | 3,216m | 2:19.9 | 128 | 739 | 27 | |
| 15:00.0 | 3,111m | 2:24.6 | 116 | 698 | 26 | |
| 15:00.0 | 3,004m | 2:29.8 | 104 | 658 | 26 | |
| r320m |
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Workout Graph
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