Curtis Schacker 6x2500m/2:00r row
15,000m
Meters
1:11:34.9
Time
2:23.1
Pace
847
Calories
132
Heart Rate
| Rest Distance | 267m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,267m |
| Overall Time | 1:23:34.9 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 1819 |
| Drag Factor | 126 |
May 25, 2021 16:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:34.9 | 15,000m | 2:23.1 | 119 | 710 | 24 | 132 |
| 11:32.8 | 2,500m | 2:18.5 | 132 | 752 | 25 | 127 |
| 11:42.0 | 2,500m | 2:20.4 | 126 | 735 | 24 | 132 |
| 11:42.4 | 2,500m | 2:20.4 | 126 | 734 | 26 | 139 |
| 11:39.7 | 2,500m | 2:19.9 | 128 | 739 | 26 | 142 |
| 12:13.3 | 2,500m | 2:26.6 | 111 | 681 | 25 | 130 |
| 12:44.6 | 2,500m | 2:32.9 | 98 | 636 | 24 | 122 |
| r267m |
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Workout Graph
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