Curtis Schacker 6x2500m/2:00r row
15,000m
Meters
1:12:51.2
Time
2:25.7
Pace
842
Calories
132
Heart Rate
| Rest Distance | 382m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,382m |
| Overall Time | 1:24:51.2 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 1815 |
| Drag Factor | 125 |
May 27, 2021 18:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:51.2 | 15,000m | 2:25.7 | 113 | 689 | 24 | 132 |
| 11:55.6 | 2,500m | 2:23.1 | 119 | 710 | 25 | 125 |
| 11:50.9 | 2,500m | 2:22.1 | 122 | 719 | 24 | 131 |
| 11:49.9 | 2,500m | 2:21.9 | 122 | 720 | 25 | 136 |
| 11:23.9 | 2,500m | 2:16.7 | 137 | 770 | 26 | 154 |
| 12:42.6 | 2,500m | 2:32.5 | 99 | 639 | 24 | 130 |
| 13:08.3 | 2,500m | 2:37.6 | 89 | 607 | 23 | 116 |
| r382m |
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Workout Graph
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