Curtis Schacker 3x12:00/2:00r row
7,773m
Meters
36:00.0
Time
2:18.9
Pace
448
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,824m |
| Overall Time | 42:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 908 |
| Drag Factor | 125 |
June 03, 2021 16:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,773m | 2:18.9 | 130 | 749 | 25 | |
| 12:00.0 | 2,577m | 2:19.6 | 128 | 741 | 24 | |
| 12:00.0 | 2,576m | 2:19.7 | 128 | 741 | 25 | |
| 12:00.0 | 2,621m | 2:17.3 | 135 | 764 | 26 | |
| r51m |
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Workout Graph
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