Curtis Schacker 21:16 row
4,573
Meters
21:16.6
Time
2:19.5
Pace
261
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 499 |
| Drag Factor | 167 |
June 21, 2021 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:16.6 | 4,573 | 2:19.5 | 129 | 736 | 261 | 23 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 23 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 24 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 23 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 24 |
| 21:16.6 | 268 | 2:22.9 | 120 | 704 | 15 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.