Curtis Schacker 21:16 row
4,573m
Meters
21:16.6
Time
2:19.5
Pace
261
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 499 |
| Drag Factor | 167 |
June 21, 2021 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.6 | 4,573m | 2:19.5 | 129 | 742 | 23 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 21:16.6 | 268m | 2:22.9 | 120 | 712 | 24 |
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Workout Graph
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