Curtis Schacker 3x2500m/2:00r row
7,500m
Meters
33:42.0
Time
2:14.8
Pace
444
Calories
| Rest Distance | 315m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,815m |
| Overall Time | 39:42.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 912 |
| Drag Factor | 121 |
July 05, 2021 09:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:42.0 | 7,500m | 2:14.8 | 143 | 791 | 26 | |
| 11:39.2 | 2,500m | 2:19.8 | 128 | 740 | 26 | |
| 11:14.1 | 2,500m | 2:14.8 | 143 | 791 | 26 | |
| 10:48.8 | 2,500m | 2:09.7 | 160 | 851 | 27 | |
| r315m |
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Workout Graph
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