Curtis Schacker 3x2500m/2:00r row
7,500m
Meters
33:37.9
Time
2:14.5
Pace
445
Calories
| Rest Distance | 251m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,751m |
| Overall Time | 39:37.9 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 894 |
| Drag Factor | 119 |
July 08, 2021 14:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:37.9 | 7,500m | 2:14.5 | 144 | 794 | 25 | |
| 11:39.3 | 2,500m | 2:19.8 | 128 | 740 | 25 | |
| 11:13.8 | 2,500m | 2:14.7 | 143 | 792 | 26 | |
| 10:44.8 | 2,500m | 2:08.9 | 163 | 861 | 26 | |
| r251m |
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Workout Graph
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