Curtis Schacker 3x2500m/2:00r row
7,500m
Meters
33:54.9
Time
2:15.6
Pace
441
Calories
| Rest Distance | 127m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,627m |
| Overall Time | 39:54.9 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 880 |
| Drag Factor | 120 |
July 06, 2021 16:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:54.9 | 7,500m | 2:15.6 | 140 | 782 | 25 | |
| 11:38.7 | 2,500m | 2:19.7 | 128 | 741 | 25 | |
| 11:14.9 | 2,500m | 2:14.9 | 142 | 789 | 26 | |
| 11:01.3 | 2,500m | 2:12.2 | 151 | 820 | 26 | |
| r127m |
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Workout Graph
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