Curtis Schacker 10000m row
10,000
Meters
45:46.5
Time
2:17.3
Pace
582
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 1136 |
| Drag Factor | 118 |
July 22, 2021 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:46.5 | 10,000 | 2:17.3 | 135 | 765 | 582 | 24 |
| 9:17.7 | 2,000 | 2:19.4 | 129 | 744 | 115 | 25 |
| 9:13.0 | 4,000 | 2:18.2 | 132 | 755 | 116 | 24 |
| 9:08.0 | 6,000 | 2:17.0 | 136 | 768 | 116 | 25 |
| 9:07.5 | 8,000 | 2:16.8 | 136 | 769 | 117 | 25 |
| 9:00.2 | 10,000 | 2:15.0 | 142 | 789 | 118 | 25 |
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Workout Graph
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