Curtis Schacker 500m row
500m
Meters
2:33.6
Time
2:33.6
Pace
25
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Stroke Count | 57 |
| Drag Factor | 123 |
July 04, 2022 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.6 | 500m | 2:33.6 | 97 | 632 | 22 |
| 0:31.3 | 100m | 2:36.5 | 91 | 614 | 23 |
| 0:30.1 | 200m | 2:30.5 | 103 | 653 | 22 |
| 0:30.6 | 300m | 2:33.0 | 98 | 636 | 24 |
| 0:30.4 | 400m | 2:32.0 | 100 | 643 | 22 |
| 0:31.1 | 500m | 2:35.5 | 93 | 620 | 23 |
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Workout Graph
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