Curtis Schacker 5x1000m/1:00r row
5,000m
Meters
22:39.4
Time
2:15.9
Pace
292
Calories
| Rest Distance | 98m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,098m |
| Overall Time | 27:39.4 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 591 |
| Drag Factor | 110 |
June 13, 2022 18:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.4 | 5,000m | 2:15.9 | 139 | 779 | 26 | |
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 26 | |
| 4:31.4 | 1,000m | 2:15.7 | 140 | 782 | 26 | |
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 26 | |
| 4:32.6 | 1,000m | 2:16.3 | 138 | 775 | 26 | |
| 4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 26 | |
| r98m |
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Workout Graph
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