Curtis Schacker 1x100m/1:30r row
100m
Meters
0:28.3
Time
2:21.5
Pace
5
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 119m |
| Overall Time | 1:58.3 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Stroke Count | 13 |
| Drag Factor | 125 |
July 11, 2022 13:43:18
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 25 | |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 25 | |
| r19m |
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Workout Graph
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