Curtis Schacker 20:00 row
4,202m
Meters
20:00.0
Time
2:22.7
Pace
235
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
July 29, 2022 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,202m | 2:22.7 | 120 | 713 | 23 | 127 |
| 4:00.0 | 829m | 2:24.7 | 115 | 697 | 24 | 119 |
| 8:00.0 | 841m | 2:22.6 | 120 | 714 | 23 | 125 |
| 12:00.0 | 844m | 2:22.1 | 122 | 719 | 24 | 129 |
| 16:00.0 | 845m | 2:22.0 | 122 | 720 | 24 | 131 |
| 20:00.0 | 843m | 2:22.3 | 121 | 717 | 23 | 133 |
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Workout Graph
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