Curtis Schacker 1000m row
1,000m
Meters
4:25.6
Time
2:12.8
Pace
57
Calories
125
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 119 |
September 29, 2022 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 25 | 125 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 28 | 103 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 26 | 130 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 25 | 135 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 25 | |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 25 | 133 |
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Workout Graph
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