Curtis Schacker 45:00 row
9,640m
Meters
45:00.0
Time
2:20.0
Pace
550
Calories
145
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 1006 |
| Drag Factor | 120 |
October 19, 2022 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,640m | 2:20.0 | 127 | 738 | 22 | 145 |
| 9:00.0 | 1,925m | 2:20.2 | 127 | 736 | 21 | 138 |
| 18:00.0 | 1,930m | 2:19.8 | 128 | 739 | 22 | 142 |
| 27:00.0 | 1,930m | 2:19.8 | 128 | 739 | 22 | 146 |
| 36:00.0 | 1,929m | 2:19.9 | 128 | 739 | 23 | 150 |
| 45:00.0 | 1,928m | 2:20.0 | 127 | 738 | 23 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.