Curtis Schacker 30:00 row
6,552m
Meters
30:00.0
Time
2:17.3
Pace
381
Calories
143
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 124 |
October 23, 2022 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,552m | 2:17.3 | 135 | 764 | 22 | 143 |
| 6:00.0 | 1,297m | 2:18.7 | 131 | 750 | 23 | 157 |
| 12:00.0 | 1,308m | 2:17.6 | 134 | 762 | 23 | 123 |
| 18:00.0 | 1,316m | 2:16.7 | 137 | 770 | 22 | 138 |
| 24:00.0 | 1,318m | 2:16.5 | 137 | 772 | 23 | 143 |
| 30:00.0 | 1,314m | 2:16.9 | 136 | 768 | 23 | 156 |
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Workout Graph
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