Curtis Schacker 5x2000m/2:00r row
10,000m
Meters
46:33.8
Time
2:19.6
Pace
575
Calories
127
Heart Rate
| Rest Distance | 124m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,124m |
| Overall Time | 56:33.8 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 1071 |
| Drag Factor | 122 |
October 31, 2022 17:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:33.8 | 10,000m | 2:19.6 | 128 | 741 | 22 | 127 |
| 9:18.3 | 2,000m | 2:19.5 | 129 | 743 | 21 | 131 |
| 9:17.8 | 2,000m | 2:19.4 | 129 | 744 | 21 | 127 |
| 9:19.5 | 2,000m | 2:19.8 | 128 | 740 | 23 | 128 |
| 9:19.3 | 2,000m | 2:19.8 | 128 | 740 | 24 | 127 |
| 9:19.0 | 2,000m | 2:19.7 | 128 | 741 | 24 | 126 |
| r124m |
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Workout Graph
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