12x500m/1:00r row on November 14, 2022

Curtis Schacker 12x500m/1:00r row

6,000m

Meters

27:05.8

Time

2:15.4

Pace

347

Calories

126

Heart Rate

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
27:05.8	6,000m	2:15.4	141	784	23	126
2:22.8	500m	2:22.8	120	713	22	113
2:20.0	500m	2:20.0	128	738	22	122
2:09.9	500m	2:09.9	160	849	23	132
2:19.2	500m	2:19.2	130	746	22	130
2:09.6	500m	2:09.6	161	853	23	123
2:19.3	500m	2:19.3	129	745	22	128
2:09.8	500m	2:09.8	160	850	24	142
2:19.2	500m	2:19.2	130	746	22	128
2:09.6	500m	2:09.6	161	853	25	121
2:19.7	500m	2:19.7	128	741	24	114
2:06.9	500m	2:06.9	171	889	28	137
2:19.8	500m	2:19.8	128	740	23	129
	r521m

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