Curtis Schacker 5:44 row
1,146m
Meters
5:44.6
Time
2:30.3
Pace
61
Calories
132
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
| Stroke Count | 106 |
| Drag Factor | 136 |
December 12, 2022 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.6 | 1,146m | 2:30.3 | 103 | 654 | 18 | 132 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 | 162 |
| 5:44.6 | 144m | 2:34.8 | 94 | 624 | 16 | 103 |
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