Curtis Schacker 6x1000m/1:15r row
6,000m
Meters
27:57.4
Time
2:19.7
Pace
342
Calories
142
Heart Rate
| Rest Distance | 173m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,173m |
| Overall Time | 35:27.4 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 669 |
| Drag Factor | 127 |
January 08, 2023 11:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:57.4 | 6,000m | 2:19.7 | 128 | 741 | 23 | 142 |
| 4:39.0 | 1,000m | 2:19.5 | 129 | 743 | 23 | 140 |
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 23 | 141 |
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 24 | 143 |
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 24 | 144 |
| 4:39.7 | 1,000m | 2:19.8 | 128 | 740 | 24 | 144 |
| 4:39.7 | 1,000m | 2:19.8 | 128 | 740 | 24 | 142 |
| r173m |
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Workout Graph
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1000m/1:15r