Curtis Schacker 6x1000m/1:15r row
6,000m
Meters
27:57.3
Time
2:19.7
Pace
342
Calories
132
Heart Rate
| Rest Distance | 496m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,496m |
| Overall Time | 35:27.3 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 126 |
January 09, 2023 11:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:57.3 | 6,000m | 2:19.7 | 128 | 741 | 22 | 132 |
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 21 | 129 |
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 21 | 129 |
| 4:39.2 | 1,000m | 2:19.6 | 129 | 742 | 23 | 131 |
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 23 | 135 |
| 4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 23 | 136 |
| 4:39.7 | 1,000m | 2:19.8 | 128 | 740 | 23 | 132 |
| r496m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000m/1:15r