Curtis Schacker 1x500m/1:15r row
500m
Meters
2:14.9
Time
2:14.9
Pace
29
Calories
129
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 535m |
| Overall Time | 3:29.9 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 57 |
| Drag Factor | 128 |
January 19, 2023 16:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.9 | 500m | 2:14.9 | 143 | 790 | 24 | 129 |
| 2:14.9 | 500m | 2:14.9 | 143 | 790 | 24 | 129 |
| r35m |
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Workout Graph
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