Curtis Schacker 1000m row
1,000m
Meters
4:48.7
Time
2:24.3
Pace
55
Calories
124
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
March 06, 2023 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.7 | 1,000m | 2:24.3 | 116 | 700 | 21 | 124 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 23 | 117 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 21 | 126 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 21 | 128 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 22 | 128 |
| 0:59.5 | 1,000m | 2:28.7 | 106 | 665 | 21 | 124 |
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Workout Graph
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