Curtis Schacker 1x10:00/1:00r row
2,061m
Meters
10:00.0
Time
2:25.5
Pace
114
Calories
117
Heart Rate
Rest Distance | 14m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 2,075m |
Overall Time | 11:00.0 |
Average Watts | 113 |
---|---|
Calories Per Hour | 690 |
Stroke Rate | 22 |
Stroke Count | 217 |
Drag Factor | 132 |
September 27, 2023 17:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,061m | 2:25.5 | 113 | 690 | 22 | 117 |
10:00.0 | 2,060m | 2:25.6 | 113 | 690 | 22 | 117 |
r14m |
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Workout Graph
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