Curtis Schacker 2x18:00/1:00r row
7,414m
Meters
36:00.0
Time
2:25.6
Pace
413
Calories
116
Heart Rate
| Rest Distance | 2,730m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,144m |
| Overall Time | 38:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 1140 |
| Drag Factor | 133 |
October 04, 2023 06:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,414m | 2:25.6 | 113 | 689 | 23 | 116 |
| 18:00.0 | 3,744m | 2:24.2 | 117 | 701 | 23 | 117 |
| 18:00.0 | 3,670m | 2:27.1 | 110 | 678 | 23 | 115 |
| r2,730m |
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Workout Graph
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