Curtis Schacker 45:00 row
9,316m
Meters
45:00.0
Time
2:24.9
Pace
519
Calories
120
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 1040 |
| Drag Factor | 132 |
October 13, 2023 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,316m | 2:24.9 | 115 | 695 | 23 | 120 |
| 9:00.0 | 1,927m | 2:20.1 | 127 | 737 | 23 | 120 |
| 18:00.0 | 1,878m | 2:23.7 | 118 | 705 | 23 | 119 |
| 27:00.0 | 1,855m | 2:25.5 | 114 | 690 | 23 | 121 |
| 36:00.0 | 1,844m | 2:26.4 | 111 | 683 | 23 | 121 |
| 45:00.0 | 1,813m | 2:28.9 | 106 | 664 | 23 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.