Curtis Schacker 10000m row
10,000m
Meters
48:30.1
Time
2:25.5
Pace
557
Calories
120
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 1120 |
| Drag Factor | 131 |
October 20, 2023 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:30.1 | 10,000m | 2:25.5 | 114 | 691 | 23 | 120 |
| 9:30.9 | 2,000m | 2:22.7 | 120 | 714 | 23 | 121 |
| 9:46.4 | 4,000m | 2:26.6 | 111 | 682 | 23 | 123 |
| 9:42.2 | 6,000m | 2:25.5 | 114 | 690 | 23 | 121 |
| 9:45.0 | 8,000m | 2:26.2 | 112 | 685 | 23 | 120 |
| 9:45.6 | 10,000m | 2:26.4 | 112 | 683 | 23 | 116 |
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Workout Graph
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